water kefir vs milk Kefir

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This topic contains 1 reply, has 2 voices, and was last updated by  Miriam 6 years, 3 months ago.

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    jameskep
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    Topics: 25
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    Just curious if some people have better results with water kefir then milk kefir?

    or about the same results?

    #97779

    Miriam
    Member
    Topics: 8
    Replies: 61

    Hi,

    There are different nutrient properties in each. Look up Doms site. He goes into great detail. You’ll get a lot information. It will take you to next level.
    Miriam

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