vitamins and suppliments to take?

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This topic contains 2 replies, has 2 voices, and was last updated by  cesto 5 years, 5 months ago.

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  • #112216

    cesto
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    the thread with supplements and vitamins to take has been edited. im looking for candida friendly daily vitamins and supplements to take. most seem to have yeast etc.

    does anyone have a list that is recommended on here?

    #112223

    raster
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    No the person who created the list removed his content so we don’t have one. The most important vitamin you need is vitamin C. After that you’ll likely need a combination of abde, trace minerals, and liver support supplements. If you have leaky gut you’ll want anti-inflammatory supplements such as fermented cod liver oil (cod liver oil also has natural ratio’s of A and D).

    -raster

    #112453

    cesto
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    Topics: 7
    Replies: 17

    thank you for your reply. unfortunately i have to take vitamin b supplements because im a vegetarian. i cant seem to find any supplements without the yeast

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