Vitamin C and constipation.

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This topic contains 4 replies, has 2 voices, and was last updated by  Pauçp Jose 7 years ago.

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  • #75800

    Pauçp Jose
    Member
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    Hello guys. Well I saw the great topic of Able and he say that vitamin c is good for constipation. Well so I have try and I can say that it realy works. So I´m taking 4g of vitamin C and I go everyday to the toilet. My question is: Can vitamin C clean the colon? I mean if I go better to the toilet that mean that it will clean the colon right? Is vitamin c a good choise to clean the intestine?

    #75809

    Able900
    Spectator
    Topics: 92
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    Pauçp Jose wrote: Hello guys. Well I saw the great topic of Able and he say that vitamin c is good for constipation. Well so I have try and I can say that it realy works. So I´m taking 4g of vitamin C and I go everyday to the toilet. My question is: Can vitamin C clean the colon? I mean if I go better to the toilet that mean that it will clean the colon right? Is vitamin c a good choise to clean the intestine?

    Hello, Jose.
    Yes. Obviously the more often you experience a bowel movement, the better chance your colon has of getting rid of any built-up toxins, etc. You can take even more vitamin C than you’re taking now if you find it necessary again since any excess will simply be washed from your body in the urine.

    Able

    #75847

    Pauçp Jose
    Member
    Topics: 44
    Replies: 36

    Thanks Able. My suplement of vitamin C have sodium saccharin is that so bad for candida and it will feed candida?

    #75863

    Able900
    Spectator
    Topics: 92
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    You must have a chewable vitamin C? Otherwise I can’t imagine why the company has added this ingredient. Saccharin is an artificial sweetener which is 300 times sweeter than sugar. This isn’t one of the recommended sweeteners for a Candida diet, and to be honest I don’t know how it would affect your treatment.

    #75864

    Pauçp Jose
    Member
    Topics: 44
    Replies: 36

    Oh Able I´m so sad. I mean all vitamin C suplement in that stupid town have lactose or fructose or sodium saccharin -.-´. Maybe is better stop taking the vitamin c because sodium saccharin is bad for candida right? Thanks so much for your help Able. You inspire me 😀

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