Vanilla pods

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This topic contains 1 reply, has 2 voices, and was last updated by  Wiley200 1 year, 6 months ago.

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    bluegem214
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    Hi, is vanilla pods OK to use in this diet? Thanks

    #174565

    Wiley200
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    Topics: 2
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    Yes, Lisa and Dr Eric recommend using basically every herb and spice that you can. Natural flavors like that are a good substitute for sugar.

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