I’m sorry that this sounds disgusting, but I’m concerned. When my candida was untreated, my urine looked dark and foamy, right after I started the medicine and candida diet my urine looked normal again. I haven’t cheated on anything, but this morning, my urine looked dark and foamy like it did before I started my lifestyle changes. Is this part of the die off or should I be worried?
If you are not drinking enough water then it will become dark. Be sure to drink 2-3 litres of water per day. If you don’t drink water you will become acidic which benefits the yeast. Also if you are dehydrated, this is hard on the kidneys and you could develop kidney stones which are very painful.