Ultimate Candida Diet Alterations for Leaky Gut

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This topic contains 1 reply, has 2 voices, and was last updated by  raster 5 years, 3 months ago.

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  • #114439

    goodshift
    Member
    Topics: 1
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    Hello,

    Thank you for taking the time to read this post. I am planning to begin the Ultimate Candida Diet on Monday. What alternations, if any, should I make to the diet if I believe I also suffer from leaky gut? Thank you in advance for your time.

    #114442

    raster
    Participant
    Topics: 104
    Replies: 6838

    Anti-inflammatory foods are the main thing that you need to heal leaky gut. This would include salmon, broccoli, salads/veggies, pumpkin, etc.

    -raster

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