Ive been Candida diet and been taking probiotics for about 3 months now, I’m thinking to purchase a Kirkland organic soy milk I’m not sure if this will feed the Candida I’m trying beat or I shouldn’t worry about,
I keeping my weight by having cold press virgin coconut oil, combine with plain yogurt. I did candida diet and i lose around 11kg or 24lbs. But i stable at same weight now.
Soy itself consider high carb as i read from this forum. I not going to put myself on risk. Since i already did taking coconut water and my candida just comeback in smaller area and my stage 2 diet is blown.
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