Trying to gain weight

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This topic contains 3 replies, has 2 voices, and was last updated by  JoeR 1 year, 1 month ago.

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  • #175552

    Said
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    Topics: 14
    Replies: 17

    Hello everyone,

    Ive been Candida diet and been taking probiotics for about 3 months now, I’m thinking to purchase a Kirkland organic soy milk
    I’m not sure if this will feed the Candida I’m trying beat or I shouldn’t worry about,

    I would appreciate feed back

    Thanks
    Said

    #175553

    JoeR
    Participant
    Topics: 3
    Replies: 14

    No try almond milk.
    Soy is a big risk for me.

    #175555

    Said
    Participant
    Topics: 14
    Replies: 17

    Thanks for the reply
    But this is lactose and gluten free organic vanilla soy milk sold at local costco
    Have you try it before?
    Since I’ve been on diet I lost some weight and I’m trying to gain back.

    #175565

    JoeR
    Participant
    Topics: 3
    Replies: 14

    I keeping my weight by having cold press virgin coconut oil, combine with plain yogurt. I did candida diet and i lose around 11kg or 24lbs. But i stable at same weight now.

    Soy itself consider high carb as i read from this forum. I not going to put myself on risk. Since i already did taking coconut water and my candida just comeback in smaller area and my stage 2 diet is blown.

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