I’ve been on the candida diet for 7 months and was doing well….meaning I felt I was making progress; however, today I felt the thrush that I have been dealing with for a year now seems to be flaring up. I am feeling so frustrated and of course I know no one with this candida issue to discuss it with. I think my doctor thinks I’m crazy.
Any good advice for thrush and beating candida permanently?…Is beating this thing permanently even an option?
I have been oil pulling with coconut oil 10 minutes once or twice a day for a few months . I will give Kombucha a try. I’ve started eating potatoes; carrots and tomatoes again. I’ve also started using Quinoa flour in the coconut bread that I make. My guess is I need to go back to the strict diet; cut out the starching veggies and go back to using buckwheat flour rather than Quinoa….hoping this helps to improve it.
Thanks for being there Raster.
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