Having been on Stage 1 now for over 1 week, and not even keeping 100% strictly to the diet, I can see how much my addiction to sugar and stimulants has governed every aspect of my life!!I already feel’clean’, my moods have calmed down, I find it easier to focus on work, I feel less tired. I actually was out of bed , showered and dressed for 6 today, whereas before all this I struggled to drag myself out for 7.I now seem to be addicted to things whch are cleansing- this is a first for me- for example, water, celery, nettle tea, red bush tea. Having experienced this in such a short space of time it seems evident that sugar was playing a big role in my life, throwing everything out of balance. The trouble is, now I feel a bit of a zealot and want to convert my teenage son -good luck with that! I feel that I just have to continue with this , its nice to be in control of things again!
Lisa Richards is an expert in digestive health and the author of the Ultimate Candida Diet program. She writes regular posts on the causes, symptoms, and treatment of Candida, and has helped thousands of Candida sufferers recover their health.
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