The strict diet? Able or Raster?

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This topic contains 2 replies, has 2 voices, and was last updated by  Maiscout 4 years, 7 months ago.

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    Maiscout
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    Was just reading the candida treatment protocol thread and saw a lot of people mentioning a specific diet. I think it was the one created by Able and Raster and called the strict diet. Sorry if I’m wrong! I was just wondering where I can find this diet, as all the candida diet info I have been reading contradicts each other and its getting confusing!

    Just want a diet that I can be sure other people have successfully used, and not designed by someone trying to make a load of money off me.

    (Also, all the threads I read were pretty old, are Able and Raster still on this site? Would love to ask them some questions)

    Many thanks

    #120656

    raster
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    #120659

    Maiscout
    Member
    Topics: 5
    Replies: 11

    Thank-you so much! Its great to get advice from someone who has actually been through this!

    Also, what am I supposed to be eating during the cleanse?

    and can I start eating all the foods in stage 1 straight away or slowly introduce them?

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