Was just reading the candida treatment protocol thread and saw a lot of people mentioning a specific diet. I think it was the one created by Able and Raster and called the strict diet. Sorry if I’m wrong! I was just wondering where I can find this diet, as all the candida diet info I have been reading contradicts each other and its getting confusing!
Just want a diet that I can be sure other people have successfully used, and not designed by someone trying to make a load of money off me.
(Also, all the threads I read were pretty old, are Able and Raster still on this site? Would love to ask them some questions)