The Healthy Home Econimist Opinion!

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This topic contains 3 replies, has 3 voices, and was last updated by  aaronedwards 4 years, 9 months ago.

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  • #119322

    aaronedwards
    Member
    Topics: 2
    Replies: 1

    Just read an article http://www.thehealthyhomeeconomist.com/dont-waste-your-time-why-the-candida-diet-doesnt-work/

    They mention candida diets don’t work because of the following reasons:

    Reason #1: The Candida Diet allows foods like potato, yams and other starchy vegetables.

    Reason #2: More important than the allowance of starch in the Candida Diet, however, is the ultimate fatal flaw: the inclusion of grain based foods.

    [h]What are your thoughts on this?[/h]

    #119323

    Babette
    Member
    Topics: 1
    Replies: 6

    ummm.. the candida diet doesn’t allow potatoes, yams or starchy vegetables. And it doesn’t allow grain-based foods. So I don’t know where they got that idea from!

    #119327

    raster
    Participant
    Topics: 104
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    The candida diet is a low starch diet because the starch converts to sugar. So potatoes and yams shouldn’t be consumed on the diet. These two items are also high in sugar content so that is another reason.

    I don’t think rice should be eaten in high quantities either.

    -raster

    #119346

    aaronedwards
    Member
    Topics: 2
    Replies: 1

    Thanks for the update.

    I have gone ahead and bought the books 🙂

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