Testing your Yogurt or Kefir

Home The Candida Forum Candida Questions Testing your Yogurt or Kefir

This topic contains 2 replies, has 3 voices, and was last updated by  Lucylu 7 years, 7 months ago.

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
  • #66964

    Topics: 92
    Replies: 4811

    You can determine if the bacteria in your yogurt or kefir are alive and active. Do this by putting the yogurt or kefir into a clean glass, cover it tightly with plastic wrap, and leave the glass overnight in a warm place such as near a warm heater, but at the same time, not too hot. Come morning, if the wrap remains flat, it means the fermentation didn’t start and the gases didn’t form because the bacteria were not alive or active.



    Topics: 0
    Replies: 1

    That’s ok.


    Topics: 31
    Replies: 345

    Sorry… blonde moment here… do you mean if its flat it’s ok to eat or if it bulges?

Viewing 3 posts - 1 through 3 (of 3 total)

The topic ‘Testing your Yogurt or Kefir’ is closed to new replies.