- May 10, 2012 at 2:45 pm #81488
teeniesMemberTopics: 7Replies: 16
I’ve noticed that I experience symptoms such as dizziness, burping, nausea, cold hands around the same time every day at around 4:00pm-6:00pm. My meals are always the same and Candida safe: Chicken breast, broccoli or fish and plain green salad with olive oil. Plus I eat the same kind of stuff for dinner too with zero issues.
I’m well into Phase 2 of the diet and I can’t figure it out.
Anyone else ever get this? Someone at the health food store told me it had to do with the PH balance in our stomachs and it’s the most acidic between 4-7pm. That’s the only theory i’m working with right now.May 10, 2012 at 2:53 pm #81490
rasterParticipantTopics: 104Replies: 6828
I don’t know what to say about it other than it could be caused by antifungals or probiotics from your lunch.
Also, it could be a bloog sugar problem due to lack of snacking…you should try to eat a few sticks of celery or something else small next time to see if improves.
-rasterMay 10, 2012 at 3:01 pm #81492
Able900SpectatorTopics: 92Replies: 4812
teenies wrote: the PH balance in our stomachs and it’s the most acidic between 4-7pm. That’s the only theory i’m working with right now.
What do you mean by “working with”?May 10, 2012 at 5:55 pm #81496
JavizyMemberTopics: 20Replies: 945
If you’re not eating for 5 hours or more with so few calories, it’s no wonder you feel hypoglycaemic. Drizzles of olive oil and lean meat don’t have enough calories. Try adding more saturated fats (coconut oil, ghee, duck/goose fat) to your diet. These actually have health benefits on a balanced low-carb diet, and they can help the uptake of omega-3s from the fish you’re eating, which should be fatty kinds (sardine, mackerel, salmon etc). Until you feel stable, eat something with fat or protein when you feel faint or dizzy.
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