supplementation question – do we need to take all?

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This topic contains 2 replies, has 3 voices, and was last updated by  Wiley200 10 months, 2 weeks ago.

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  • #175760

    achille
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    Topics: 1
    Replies: 0

    one simple question on supplementation because i’m confused.
    the book says take these supplements, according to each phase.
    but in the recommended supplements section says take one of these.
    so which is it, one or all?
    thank you

    #175776

    Leila
    Participant
    Topics: 0
    Replies: 3

    I don’t follow anyone’s rules. If you have all the supplements they suggested play around with them and listen to your body. My body demanded less to do more. I didn’t even follow that portion I went of the grid with other products as far as that is concerned.

    #175787

    Wiley200
    Participant
    Topics: 2
    Replies: 386

    It really depends, person to person. If you’re talking about antifungals, choose 2-3. If you’re talking about systemic enzymes, just choose one. Probiotics, just choose one. It’s all explained in the book 🙂

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