one simple question on supplementation because i’m confused. the book says take these supplements, according to each phase. but in the recommended supplements section says take one of these. so which is it, one or all? thank you
I don’t follow anyone’s rules. If you have all the supplements they suggested play around with them and listen to your body. My body demanded less to do more. I didn’t even follow that portion I went of the grid with other products as far as that is concerned.
It really depends, person to person. If you’re talking about antifungals, choose 2-3. If you’re talking about systemic enzymes, just choose one. Probiotics, just choose one. It’s all explained in the book 🙂
Viewing 3 posts - 1 through 3 (of 3 total)
The topic ‘supplementation question – do we need to take all?’ is closed to new replies.