Started taking Coconut Oil

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This topic contains 3 replies, has 3 voices, and was last updated by  quick 7 years ago.

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  • #80015

    quick
    Member
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    I took my first spoonful this morning, first thing, and now my stomach is pretty upset. Should I have not taken it on an empty stomach?

    #80022

    Able900
    Spectator
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    quick wrote: I took my first spoonful this morning, first thing, and now my stomach is pretty upset. Should I have not taken it on an empty stomach?

    If it bothers your stomach, then yes I would take it with a meal.

    Able

    #80033

    Positivo
    Member
    Topics: 29
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    I had this same problem my first time too. I think it’s normal to have the runs the first time you take it. You ll get used to it. When you are able to eat buckwheat or oatbran I say cook the them and when it’s still alil warm let some coconut oil melt into the mix. I sneak like 4 spoons into mine because I get nausious and wanna throw up when I take it straight up. I don’t think this method should be a problem. If it is someone let me know but like I said the coconut oil is not being cooked just melted into the food.

    #80038

    quick
    Member
    Topics: 34
    Replies: 49

    Appreciate the advice guys! I’m definitely going to try putting in my food.

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