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Able900 7 years, 2 months ago.
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Im looking for information regarding yoghurt’s,wanting to know can you take soya yoghurt’s???
All soy products should be avoided during a Candida treatment. Either goat’s milk yogurt of organic non-sweetened Greek yogurt will work.
Able
Hi able,does that include soya milk??what other milk would you recommend that’s low in fat??
Thanks KennyYes of course that includes soya milk. As I stated above, goat’s milk yogurt or organic non-sweetened Greek yogurt will work. If the purpose of this is for the beneficial bacteria it supplies, water kefir is the best source for that.
Able
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