Sourdough

This topic contains 1 reply, has 2 voices, and was last updated by  Wiley200 7 months, 2 weeks ago.

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  • #177411

    Lbonnici17
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    I was wondering if rice sourdough culture and Millet sourdough culture is good to eat on a candida diet? Or if it’s ok to reintroduce it back into your diet shortly after the candida cleanse is done ?

    #177425

    Wiley200
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    Topics: 2
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    Sourdough is a pretty good option. It’s easy to digest and the examples you gave don’t contain gluten. Start with a small amount and see how it goes!

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