1.Live yoghurt 2.Green Veg 3.Hard Boiled Egg 4.Soda Bread (should be ok as it is made without yeast-but check all ingredients on the pack) 5.Hummus 6.Pecan or Pine Nuts(not sure on these nuts but were told they were ok. If unsure leave them out) 7.In relation to the eggs you can eat gallons of just the white part of the egg. It’s basically protein and water! 8.Avocados and olives
Combine all of that (bits and bobs here n there) everyday and you should be getting plenty protein.