I know cheese is not very helthy in a candida diet but is not even dangerous. I eat 4 eggs per day but I was thinking in subtitute the 4 eggs per 2 slices of cheese per day. Cheese control mu cravings and have more calories and calcio. I know is better eggs but they are hard to digest and cheese is more easy for me. But after 2 weeks in that diet I will stop to eat cheese and star eggs again.The important in a candida diet is limited the sugar acount. I know cheese have lactose but the first 2 weeks I need to eat more protein and then after 2 weeks I will stop to eat cheese and eat just the eggs.