Some help. Is that healthy?

Home The Candida Forum Candida Questions Some help. Is that healthy?

This topic contains 1 reply, has 2 voices, and was last updated by  helixs54 6 years, 5 months ago.

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  • #89582

    Mickironald
    Member
    Topics: 23
    Replies: 8

    I know cheese is not very helthy in a candida diet but is not even dangerous. I eat 4 eggs per day but I was thinking in subtitute the 4 eggs per 2 slices of cheese per day. Cheese control mu cravings and have more calories and calcio. I know is better eggs but they are hard to digest and cheese is more easy for me. But after 2 weeks in that diet I will stop to eat cheese and star eggs again.The important in a candida diet is limited the sugar acount. I know cheese have lactose but the first 2 weeks I need to eat more protein and then after 2 weeks I will stop to eat cheese and eat just the eggs.

    #89584

    helixs54
    Member
    Topics: 0
    Replies: 17

    As I know cheese have good health value.Btw, before changing your food habit you should consult with your nutrition expert.
    Thanks for your eager.

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