some delicious breads

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    yeastygut
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    Here are a few bread recipes for ya’ll. The measurements are approximate.

    Lemony Garlic bread

    1 1/2 cups coconut flour
    1/2 cup buckwheat flour
    1/4 cup lemon juice
    8 eggs
    1 can coconut milk
    3-4 big cloves garlic
    2 tsp baking powder
    1-2 tsp salt
    stevia to taste (only use a little bit)

    Preheat oven to 350, and cook until the center isn’t gooey! It seems the temperatures on the oven I have been using are not quite right so do your best to figure out temp and time. I also chopped up some garlic to put on top of the bread and it added a nice touch.

    Rosemary Garlic and Onion bread

    1 1/2 cups coconut flour
    1/2 cup buckwheat flour
    1/4 cup lemon juice
    8 eggs
    1 can coconut milk
    3-4 big cloves garlic
    1 onion
    lots of rosemary… probably 2-3 tbs
    2 tbs apple cider vinegar
    1-2 tsp salt
    optional: pinch of stevia

    This morning I enjoyed an egg sandwich with the lemony garlic bread. IT WAS AWESOME. I recommend heating up a slice of the bread on a skillet (the bread is pretty crumbly so a toaster probably wouldn’t work well) with butter or oil, and spreading either pesto or butter on top, with a slice of tomato (if you’re eating tomatoes) and a boiled or fried egg on top. Best candida-free breakfast yet, and I’ve been on the diet for four months. ENJOY!

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