So confused.

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This topic contains 1 reply, has 2 voices, and was last updated by  raster 6 years, 11 months ago.

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  • #86194

    mamagibbs4
    Member
    Topics: 19
    Replies: 14

    raster and able900 are very clear about us never touching grains on the restricted diet, yet this page

    http://www.thecandidadiet.com/foodstoeat.htm

    lists as approved foods amaranth, buckwheat, millet, oat bran, quinoa, and wild and brown rice. I am confused because I found this forum on the same Candida Diet site as the link above. Are we or are we not talking about the same diet?

    So frustrated.

    #86201

    raster
    Participant
    Topics: 104
    Replies: 6838

    Me and able don’t recommend amaranth and/or brown rice because of the starch content. Buckwheat, millet, and oat bran we feel are good food items to eat on the diet.

    The forum has a different foods list. Email able900 if you want a copy.

    I personally consider rice to be a cheat food item when I want to live it up, but stick with buckwheat and oat bran most of the time.

    -raster

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