So confused.Home › The Candida Forum › Candida Questions › So confused.This topic contains 1 reply, has 2 voices, and was last updated by raster 6 years, 8 months ago. Viewing 2 posts - 1 through 2 (of 2 total)Author Posts July 5, 2012 at 6:15 pm #86194 mamagibbs4Member Topics: 19 Replies: 14raster and able900 are very clear about us never touching grains on the restricted diet, yet this page http://www.thecandidadiet.com/foodstoeat.htm lists as approved foods amaranth, buckwheat, millet, oat bran, quinoa, and wild and brown rice. I am confused because I found this forum on the same Candida Diet site as the link above. Are we or are we not talking about the same diet? So frustrated. July 5, 2012 at 7:49 pm #86201 rasterParticipant Topics: 104 Replies: 6838Me and able don’t recommend amaranth and/or brown rice because of the starch content. Buckwheat, millet, and oat bran we feel are good food items to eat on the diet. The forum has a different foods list. Email able900 if you want a copy. I personally consider rice to be a cheat food item when I want to live it up, but stick with buckwheat and oat bran most of the time. -rasterAuthor Posts Viewing 2 posts - 1 through 2 (of 2 total)The topic ‘So confused.’ is closed to new replies.