Sinus Issues

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This topic contains 3 replies, has 3 voices, and was last updated by  spicezoe 8 years, 4 months ago.

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  • #62813

    spicezoe
    Member
    Topics: 6
    Replies: 9

    Was hoping for my sinuses to have improved by now (Day 69) but no deal, still really mucusy and have post nasal drip. Has anyone found any good natural ways to assist cleaning my sinuses out – I figure once I’ve helped them cleanse, they will be more susceptible to improvement.

    Any help appreciated! Cheers!

    #62816

    whyitsme
    Member
    Topics: 9
    Replies: 72

    I use saline spray regularly in morning and at night.

    You should have seen some improvement by now. Mine have improved drastically, though not 100% yet. Air what a beautiful thing! You may wan to get allergy tested by naturopath, since you may be eating a food that is causing the allergic reaction.

    #62868

    Venessa
    Member
    Topics: 0
    Replies: 6

    I use grapefruit seed extract nasal sprays. It has helped me a great deal.

    #62876

    spicezoe
    Member
    Topics: 6
    Replies: 9

    Thanks, I’m trying neti at the moment and getting some gunk out but will definitely try your ideas if this fails. Really appreciate you taking the time to post.

    Cheers, Zoe

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