- August 27, 2012 at 9:42 am #89430
Able900SpectatorTopics: 92Replies: 4811
Of all the different types of fish, salmon is one of the richest in natural essential fatty acids, which, according to the University of Maryland Medical Center, helps to minimize inflammation and thereby improving the immune system’s function. The Medical Center also recommends eating fish such as salmon as part of a diet to reduce a Candida overgrowth. Salmon can be fried, grilled or baked, and also contains calcium, which is a mineral often lacking in the diet of people who have a Candida overgrowth.
Salmon Patties Recipe
• 1 can (16 ounces) salmon: Remove bones & drain liquid from can.
• 1 small onion, finely grated (optional)
• 2 tablespoons minced fresh parsley (optional)
• Sea salt & pepper to taste
• 2 large eggs, well beaten
• Approximately ¾ of a cup of Bob’s Oat Bran (more may be needed if mixture is too damp to shape into patties.
• 1 tablespoon lemon juice
Mix all ingredients well and form into serving-size patties. In a large skillet over low heat, add oil and when hot add patties. Fry patties slowly on one side until golden brown; turn once and fry until brown on the other side. The patties can also be baked in the oven at 350 degrees for approximately 30 to 40 minutes turning once during baking time.
AbleSeptember 1, 2012 at 7:40 am #89673
TresMemberTopics: 12Replies: 19
Hi, This recipe sounds great. Can’t wait to try it. Thanks, TresSeptember 5, 2012 at 5:35 am #89765
jakecaresforu459MemberTopics: 0Replies: 20
I really love Salmons! And the fact that it can be included in my candida diet is so great! 🙂
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