safe multivitamin

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  • #97047

    Laurie210
    Member
    Topics: 4
    Replies: 5

    I was wondering what multivitamin everyone takes??? All the ones i see have problem stuff in them,

    #97079

    mrs.candida
    Member
    Topics: 53
    Replies: 452

    I’m assuming that most of take the recommended individual vitamins in the protocol.

    That’s what I do.

    #97098

    shayfo
    Member
    Topics: 18
    Replies: 668

    I take individual vitamins, too. It seems like multivitamins pretty much all have some objectionable in them. Even single vitamins do sometimes, too! You definitely need to read carefully.

    The protocol discusses which ones to supplement. http://www.thecandidadiet.com/forum/yaf_postst1334_From-Able-and-Raster-The-Protocol.aspx

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