- March 26, 2012 at 3:28 am #77014
PjroganMemberTopics: 1Replies: 0
Hi I am new to all this and have just survived the cleanse. Wanted to know if I can eat rye crackers…. I am dying for crunchiness that is not vegetable! Also is it ok to keep going with the detox drink I really like it.
Many thanksMarch 26, 2012 at 5:18 am #77018
orka1998ParticipantTopics: 53Replies: 673
Pjrogan wrote: Hi I am new to all this and have just survived the cleanse. Wanted to know if I can eat rye crackers…. I am dying for crunchiness that is not vegetable! Also is it ok to keep going with the detox drink I really like it.
Rye is not on the allowed list so I would vote no. Also, most likely there are other ingredients there which are not allowed. Go to the recipe section, there are ways to make vegetable chips which everyone reports are great substitute for the regular chips. I did not try them myself yet but heard many praises for these. Let me know if you have trouble locating the recipe, I think I have it somewhere and can search for it.
ArijanaMarch 26, 2012 at 9:35 am #77049
Chris24MemberTopics: 12Replies: 329
Arijana is right. The reason why it is not on the allowed food list is probably because of the starch content (which could feed your candida) and gluten. Healthwise however, rye would be my first choice to try out on the diet for its health benefits and supposed diabetes-friendlyness. Crackers might contain thigs like yeast and sugar, be sure to check. Regardless, I would use it as a try-out food for a later stage, certainly not in the early stage of the diet.March 26, 2012 at 9:39 am #77050
rasterParticipantTopics: 104Replies: 6821
Check out the allowed foods list on the forum:
and check out the protocol for a good plan to get better:
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