Rotten egg er Um yeah…

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This topic contains 1 reply, has 2 voices, and was last updated by  TheChosenOne 4 years, 3 months ago.

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  • #122481

    JD91
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    Topics: 2
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    WTH I just don’t understand. It’s like I could eat safe foods and not react to them and the next time I react to them. This morning I ate egg whites with broccoli, spinach, tomatoes, peppers, a tiny bit of onion, and a small amount of turkey sausage… and then I had coconut yogurt w/ a little bit of millet puffs. I was busy so I didn’t eat the rest of the day, but still I got gas. I took 2 betaine HCl caps. I also had to take two peppermint oil pills to stop it. The only thing I can think is maybe the coconut yogurt did it. It has a lot of fiber :(. Also the gassiness comes with slight stinging in stomach (not as bad as if I eat red meat and no ammonia smell thank god). I can’t wait to get rid of this issues, two years of this problem is so lame.

    #122485

    TheChosenOne
    Participant
    Topics: 34
    Replies: 410

    JD91;61002 wrote: I was busy so I didn’t eat the rest of the day.

    This could be part of the problem. Never skip a meal.
    You also have to take HCl with your meals, not when it is too late.

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