Raster- goat yogurt

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This topic contains 6 replies, has 2 voices, and was last updated by  raster 4 years, 1 month ago.

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  • #171298

    yisucks
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    hey raster,

    I’ve really been missing yogurt and I’m getting bored with the same old diet. I know you recommend Goats Yogurt. Do you make it yourself or do you buy it somewhere? if so, which brand and from where?

    Thanks!

    #171303

    raster
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    I consume the redwood hills brand of yogurt but it might not be available on east coast.

    -raster

    #171314

    yisucks
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    sweet! they totally have it at my wegmans. Does Bernie approve of this? I asked him about yogurt and he said RAW, UNPASTERURIZED. and i was like: where can I get it? And he said “that’s the problem!” so this seems too good to be true.

    #171317

    raster
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    He recommends goat instead of cows and raw instead of pasteurized.  He kinda doesn’t approve because it makes you acidic.

    -raster

    #171319

    yisucks
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    Oh whoops haha. I bought it anyway. I’m sure anything in moderation isn’t too bad. Especially since it’s goats yogurt. I’ll try just a tiny bit of it, and probably wouldn’t consume more than like 2x a week.

    #171320

    yisucks
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    Meanwhile- this is probably pretty good stuff then for us, huh?  It’s RAW goat cheese, and the only ingredients are Raw cultured goat milk, sea salt and vegetable enzyme.

     

    Granted, I have no idea where to buy this, but looks pretty good?

    http://www.redwoodhill.com/goat-cheese/raw-milk-feta/

    #171321

    raster
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    Ya I’m eating the goat cheese too, it elevates my histamine levels so not the best thing, but helps with weight gain.

    -raster

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