Raster – Brain fog and overall brain health?

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This topic contains 4 replies, has 2 voices, and was last updated by  raster 4 years, 8 months ago.

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  • #119741

    Henschy
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    Hey what supplements/tips do you have for clearing brain fog and just improving brain health? Tired of always feeling like a zombie.

    I’m thinking of Flax oil and fish oil, but theres gotta be something more?

    #119742

    raster
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    Topics: 104
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    SF722 is another fatty acid that helped my brain health because its a fatty acid. I also take super neurogen and E3AFA fatty acids which help promote brain and spinal health. There are a lot of other brain supporting supplements too, all of them are fatty acids.

    I also addressed my digestion at the same time and this in turn helps with your brain health.

    Acupuncture also was quite important to me in getting better.

    https://www.e3live.com/research/scientific_research.html?SID=490fd9d6ae3fc16b9febed39767ad93e

    -raster

    #119751

    raster
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    Topics: 104
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    There is a whole alternative health industry out there that has products that meet your needs.

    Here are some examples:

    http://www.thorne.com/AST/Products/Neurological-Support.jsp

    http://www.seroyal.com/ca/brands/genestrabrands?query=&pageNumber=10#anchor-search-results

    http://www.pureencapsulations.com/products/shop-by-product-category/memory-cognitive-support.html

    Another one that is great is PS-100 which you can take for sleep. This heals your brain also, which improves your memory. Its pretty expensive stuff though…

    -raster

    #119754

    Henschy
    Participant
    Topics: 6
    Replies: 43

    Sweet thanks, lets see, I already take SF722 and omega3 Fishoil, I do acupuncture but mainly for allergies and liver area, perhaps I can ask him for mental clearness aswell. I take HMF neuro aswell.

    As for digestion I take Betaine HCL capsules as well as a drop of Swedish bitters with meals, that should be enough for digestion right?

    Now I plan to start Flax oil, and order 2 of these brain supplements, which 2 would you consider being the most effective considering what I already take?
    Ofcourse when they are finnished I might try some of the others to see.

    #119757

    raster
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    Topics: 104
    Replies: 6838

    The PS-100 is one of the best I have tried and the others I listed I recommend (E3AFA and super neurogen). Don’t get the cheap PS-100, but get the more expensive stuff thats $60/bottle.

    -raster

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