Questions about antifungals and supplements

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This topic contains 4 replies, has 4 voices, and was last updated by  SRQ 6 years, 11 months ago.

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  • #88530

    fireman22
    Member
    Topics: 9
    Replies: 12

    I’m currently taking grapefruit seed extract, oil of oregano, and a garlic supplement as antifungals. I plan on alternation the gse and oregano oil every 2 weeks, but was wondering…is it better to switch every week? And am I taking enough antifungals?

    I’ve been on my diet for about 3 weeks now and feel that I’m gradually getting better. Some days I feel great but I will occasionally have an off day.

    Also are there any multivitamins that are recommended? I have some centrum multivitamins but am not sure if thats candida diet friendly.

    edit: been taking ester-c 1000mg for some vitamin c. is it ok to take that?

    #88538

    Angor
    Member
    Topics: 47
    Replies: 136

    I would really, really recommend taking Coconut Oil. In my opinion, that’s the most important one of all. The rest, I let someone with more knowledge about candida answer. But, buy Coconut Oil, it’s gentle but super effective.

    #88545

    fireman22
    Member
    Topics: 9
    Replies: 12

    thanks for the advice, I plan on picking up some coconut oil tomorrow. Any suggestions on a brand or is there anything I need to know about shopping for coconut oil? Does it have to be cold pressed?

    Also still looking for information on a multivitamin and if I could still take Ester-C
    thanks!

    #88547

    flailingWcandi
    Member
    Topics: 13
    Replies: 277

    make sure to buy EXTRA VIRGIN coconut oil as refined doesn’t contain the antifungal properties. Think this is cold pressed but, don’t know…

    #88571

    SRQ
    Member
    Topics: 10
    Replies: 53

    I use Spectrum organic unrefined virgin coconut oil. Whole Foods sells it as well as most health food stores.

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