Question For Able/Sean.

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This topic contains 1 reply, has 2 voices, and was last updated by  Able900 5 years, 7 months ago.

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  • #110127

    Beat Candida
    Participant
    Topics: 14
    Replies: 73

    You have mentioned taking both Ashwagandha & 5 Http for energy, stress & Sleep.

    I have been taking prescription Drug “Zopiclone” for over 2 months for sleep but don’t like the side effects & my doctor has also prescribed “Caprilex” for Stress & Anxiety & I really don’t want to take the prescription SSRI(Mostly because of the side effects). My question is that I have already started taking Ashwagandha a few days ago & would like to take 5 Http as it functions very much like the prescription drug. Is it ok to take both of them at the same time ?

    If I manage to get some sleep with the combo then I can wean myself off of Zopiclone too.

    Thanks in advance for your input.

    #110129

    Able900
    Spectator
    Topics: 92
    Replies: 4811

    Beat Candida;48648 wrote: My question is that I have already started taking Ashwagandha a few days ago & would like to take 5 Http as it functions very much like the prescription drug. Is it ok to take both of them at the same time?

    Absolutely. It’s fine to take both of these during the same period of time, but I would take the Ashwagandha during the day and 5HTP
    a few hours before your bedtime. This is because of the function that each offers. I did this for several months during my own treatment.

    Sean

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