Question about bloating and constipation???

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    Mickironald
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    I´m in 10 days and I’m feel less cravings but I have a lot of bloating and constipation. In how many weeks I will fell better? More or less? Another question I love activia natural yogurt and it have 5 g of sugar for cup. Is that helthy? What the difference of greek yogurt or natural yogurt like activia? Activia have probiotics also. Thanks

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