Q1: Avoid Milk but Yogurt is ok??? Why?

Home The Candida Forum Candida Questions Q1: Avoid Milk but Yogurt is ok??? Why?

This topic contains 1 reply, has 2 voices, and was last updated by  whyitsme 8 years, 3 months ago.

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #62235

    brojas47
    Member
    Topics: 4
    Replies: 2

    Hello,

    I done plenty of research. Every website says avoid dairy.

    So how come Plain Greek yogurt (2%) is ok?

    #62371

    whyitsme
    Member
    Topics: 9
    Replies: 72

    It has live cultures-good bacteria for your gut.
    Plain greek has minimal sugars.

Viewing 2 posts - 1 through 2 (of 2 total)

The topic ‘Q1: Avoid Milk but Yogurt is ok??? Why?’ is closed to new replies.