- May 15, 2012 at 6:38 pm #81931
ColleenMemberTopics: 2Replies: 9
These are pretty tasty little devils. Highly nutritious too!
Makes 10 medium sized muffins.
3/4 cup of freshly gound raw pumpkin seeds. (I used a coffee grinder)
3/4 cup of almond flour
2 tsp. of aluminum free baking powder
1/2 cup salted organic butter, or raw butter
4 large organic brown eggs
1/3 cup of water
1 tsp. of raw, unrefined stevia powder (it is a green color, not white)
1 tsp. of vanilla extract alcohol free, or you can vanilla bean powder, or a fresh vanilla bean
Grease muffin pan with melted coconut oil, or olive oil. Preheat oven to 350 degrees. Fill each muffin cup about 3/4 full. Bake for approximately 20 minutes, or until lightly brown, and the muffin pulls away from the sides of the muffin pan a slight bit.
This really took care of my carb cravings. You can eat them for breakfast, or for a snack. A great on the go food, too!May 18, 2012 at 4:15 pm #82284
TresMemberTopics: 12Replies: 19
Hi, looking for diabetic recipies. Any hintsMay 22, 2012 at 10:42 pm #82725
alexsmithMemberTopics: 0Replies: 1
Here you go http://www.diabeticlivingonline.com/diabetic-recipes/ this link provides many diabetic recipes.June 10, 2012 at 6:34 am #84329
cppowersMemberTopics: 0Replies: 3
Any suggestions for a vegan recipe?August 8, 2012 at 5:53 pm #88459
allykatMemberTopics: 0Replies: 1
Is this recipe acceptable for stage 2, the strict diet? I was just unsure about the vanilla & baking powder. Thanks!September 5, 2012 at 4:21 am #89759
jakecaresforu459MemberTopics: 0Replies: 20
Anyone asking, try this feel good Vegan Recipe.
Banana muffins are a very easy muffin for vegans to make because the banana can act as a binder and provide moisture instead of eggs. So you don’t needs eggs or even egg-replacer! Give this easy-peasy vegan banana nut muffin recipe a whirl and leave a comment to let us know what you think!
3 very ripe bananas
1/4 cup oil or vegan margarine, softened
1 cup sugar
2 cups flour
1 tsp salt
1 tsp baking soda
1 cup chopped walnuts (optional)
Pre-heat oven to 360 degrees.
In a large bowl, mash the bananas with a fork till soft. Add the oil or vegan margarine and sugar and cream together.
In a separate bowl, combine together the flour, salt, and baking soda. Combine with the banana mixture, stirring gently just to combine.
Grease or line a muffin pan, and fill each muffin about 2/3 full with batter. Bake for about 25 minutes, or until a toothpick inserted into a muffin comes out clean.September 18, 2012 at 6:06 am #90159
Jackie2ParticipantTopics: 57Replies: 197
Both of these recipes are concerning to me as we are not supposed to eat bananas nor are we to have nuts and seeds. I would be very cautious.January 20, 2013 at 4:41 pm #94932
daveMemberTopics: 15Replies: 34
1 cup of sugar?! Two cups of flour?! Seriously there is no point in this type of diet where that would be acceptable lol.
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