Psyllium Husk or Powder : Which is best?Home › The Candida Forum › Candida Advice › Psyllium Husk or Powder : Which is best?This topic contains 1 reply, has 1 voice, and was last updated by futureyogi 4 years, 7 months ago. Viewing 2 posts - 1 through 2 (of 2 total)Author Posts December 14, 2014 at 10:23 pm #122510 futureyogiParticipant Topics: 3 Replies: 8So I’m going to try the bentonite psyllium combo as a cleanse (maybe in the morning?) Ive never tried either so I’m a little bit nervous. I think the difference between the two is that the husk has some insoluble fiber and the powder is jsut soluble fiber. So which should i choose? It seems like most people talk about “powder” so I guess I’ll go with that. Any opinion? Also, I know I could look it up but what else should I mix with the combo? Anything? December 15, 2014 at 2:22 pm #122519 futureyogiParticipant Topics: 3 Replies: 8Ok guys just to let everyone know, I did some research and i think the powder is best. Its what people always mention anyway.Author Posts Viewing 2 posts - 1 through 2 (of 2 total)The topic ‘Psyllium Husk or Powder : Which is best?’ is closed to new replies.