Psyllium Husk or Powder : Which is best?

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This topic contains 1 reply, has 1 voice, and was last updated by  futureyogi 4 years, 7 months ago.

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  • #122510

    futureyogi
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    So I’m going to try the bentonite psyllium combo as a cleanse (maybe in the morning?) Ive never tried either so I’m a little bit nervous.

    I think the difference between the two is that the husk has some insoluble fiber and the powder is jsut soluble fiber.

    So which should i choose? It seems like most people talk about “powder” so I guess I’ll go with that. Any opinion?

    Also, I know I could look it up but what else should I mix with the combo? Anything?

    #122519

    futureyogi
    Participant
    Topics: 3
    Replies: 8

    Ok guys just to let everyone know, I did some research and i think the powder is best. Its what people always mention anyway.

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