Probiotic in Morning.. take other supplements same time?

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  • #93880

    Jersey
    Member
    Topics: 5
    Replies: 13

    Hey Candiders,
    Need your opinions. I take my probiotic first thing in the morn after drinking a big glass of water. Taking the MegaFlora.
    I also take these supplements that have to be taken on empty stomach- Biotin, Glutamine, Ashawaganda, Spirulina, and Chlorella. Do you think I can take them all at the same time as the probiotic, or is my stomach no longer considered empty with those things in it? Is this less than ideal for my little probiotic buddies to do their thing? Thanks

    #93881

    raster
    Participant
    Topics: 104
    Replies: 6838

    I would take the other supplements with meals, or as directed in the instructions on the bottle.

    -raster

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