Porridge Oats Vs Bran oats???Home › The Candida Forum › Candida Questions › Porridge Oats Vs Bran oats???This topic contains 2 replies, has 2 voices, and was last updated by matt36 4 years, 4 months ago. Viewing 3 posts - 1 through 3 (of 3 total)Author Posts October 22, 2014 at 9:44 am #121713 matt36Participant Topics: 11 Replies: 8I’m slightly confused but whats the difference between them? I’m currently using for breakfast a gluten, wheat, and diary free porridge oats product. Its my understanding that these should be fine? I’m on the middle section of the candida diet and its finally removed all of my symptoms apart from daily headaches. I’ve been very careful to only eat foods on the list. I’m feeling great and have the energy of a 5 year old which is amazing. Thoughts are welcome on what I’ve posted. Thanks Matt October 22, 2014 at 4:54 pm #121716 rasterParticipant Topics: 104 Replies: 6838I would aim for steel cut oats or gluten free oat bran. -raster November 1, 2014 at 1:37 pm #121912 matt36Participant Topics: 11 Replies: 8Whats the difference between gluten free oat bran and gluten, wheat, diary free oats?Author Posts Viewing 3 posts - 1 through 3 (of 3 total)The topic ‘Porridge Oats Vs Bran oats???’ is closed to new replies.