Pepper making candida worse?

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    After eating spicy foods, I find my candida gets worse. That includes chilli, peppers, perhaps even bell peppers.

    I know the site recommends cayenne pepper as an antifungal, but I wonder what everybody else’s experience is.


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    I dont think pepper or spicy things like cayenne makes candida worse, but it does increase die off sympotoms, whixh is probably what you are feeling. Use your intuition and use sparingly and gradually. Often, we add foods or supplements in to our diets too much, too fast. Must be gradual…

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