Pea protein. Is it ok in phase 2?

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This topic contains 4 replies, has 4 voices, and was last updated by  KessyLerri 2 years ago.

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  • #173805

    byfelice
    Participant
    Topics: 2
    Replies: 1

    I had tiger nut powder and realized it had pea protein in it. Only 2 sugars per tbsp. Did I mess up?

    #173809

    texan
    Participant
    Topics: 1
    Replies: 40

    Actually, pea protein is a great choice! Lisa and Dr Eric even mention it a couple of times in their book 🙂

    #173815

    Wiley200
    Participant
    Topics: 2
    Replies: 386

    I just looked up tiger nut powder – it sounds awesome! High in fiber and protein, very low in carbs. Super healthy choice..

    #173816

    byfelice
    Participant
    Topics: 2
    Replies: 1

    Awesome!!

    #173818

    KessyLerri
    Blocked
    Topics: 0
    Replies: 4

    I just looked up tiger nut powder – it sounds awesome! High in fiber and protein, very low in carbs. Super healthy choice..

    Exactly! Even I have read same about them.

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