overwhelmed

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This topic contains 2 replies, has 3 voices, and was last updated by  raster 7 years, 4 months ago.

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  • #66562

    spruck7
    Member
    Topics: 1
    Replies: 0

    I am working with my Doctor and starting the Herbologica Candidia 5week cleanse Wednesday does anyone have any exsperience with this? I was tested and told I have about 68% or was it 86% of Candida in my body.

    I am trying to create a list for groceries but I just don’t know what to get for dinners and snacks. I am reading on here and truly am overwhelmed.
    To be honest scared I am going to fail.

    What are the recomendations for a first time first week newbie a far as dinners and snacks?

    #66567

    Able900
    Spectator
    Topics: 92
    Replies: 4811

    Hello, and welcome to the forum.

    Below are two links which contain answers to your questions about what to eat on the diet as well as exactly what to do during the first week. This list is updated and different from the ‘allowed foods’ list on this website’s information page.

    Proper Cleanse: http://www.thecandidadiet.com/forum/yaf_postst997_Proper-and-Safe-Cleanse.aspx

    Foods you can eat: http://www.thecandidadiet.com/forum/yaf_postst1136_ALLOWED-FOODS-LIST.aspx

    Let us know if you have any further questions.
    Able

    #66582

    raster
    Participant
    Topics: 104
    Replies: 6838

    It may take longer than 5 weeks to get over candida FYI. I’d consider the coconut bread or pumpkin muffin bread. Greek yogurt and buckwheat are also lifesavers.

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