It depends on the type of oregano oil that you are using. I used to use the Oreganol and drop it under my tongue followed by a glass of water because I didn’t like the taste. But if you are using a stronger oregano oil that is certified pure like doTERRA then you won’t want to put it in your mouth directly. For a strong oregano like that, you would want to put it on the bottom of your feet or stick it in a gel or veggies capsule and swallow it.
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