Olive oil can substitute food? It give me energy?

Home The Candida Forum Candida Questions Olive oil can substitute food? It give me energy?

This topic contains 2 replies, has 2 voices, and was last updated by  Healhy 6 years, 11 months ago.

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  • #78877

    Healhy
    Member
    Topics: 87
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    Well this is my diet:
    Morning: 2 eggs with 1 soupspoon of olive oil
    Lunch: 1 chicken breast with salada and zuchinni.
    snack: 1 soupspoon of olive oil.
    Dinner: 1 egg with salad and spinach.
    Before bed: 1 egg.

    What I mean is olive oil a food? I mean if before bad I want eat olive oil instead of eggs it give me energy equealy?

    #78878

    Able900
    Spectator
    Topics: 92
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    Olive oil can’t replace food; and I doubt it would provide any energy since it contains no protein at all. Add a piece of coconut bread of an avocado as a snack, this is a better choice.

    Able

    #78879

    Healhy
    Member
    Topics: 87
    Replies: 45

    But it have fat it give some energy. I ordered my coconut bread but it doesn´t arrive. I don´t know what eat. I don´t want eat to many eggs. And coconut oil? It gives energy?

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