oat bran

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  • #73940

    delboy
    Member
    Topics: 2
    Replies: 0

    Hi Everyone, I am a new user of this site. i have had candida for three years now but never followed a strict diet but i have noticed that my symptoms are getting worse so i am starting a strict diet.
    One question is i am eating oatbran with yogurt for breakfast as i tried to haveit cooked with water but found it not that good. is it ok to eat it raw????

    #73982

    Able900
    Spectator
    Topics: 92
    Replies: 4811

    delboy wrote: One question is i am eating oatbran with yogurt for breakfast as i tried to haveit cooked with water but found it not that good. is it ok to eat it raw?

    Try reading the diet that the people on the forum use.

    http://www.thecandidadiet.com/forum/yaf_postst1136_ALLOWED-FOODS-LIST.aspx

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