Newly diagnosed & overwhelmed- where to start??

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  • #92878

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    Hello everyone,
    I’ve only recently (yesterday) found out that I’m intolerant to yeast and that I need to go on a yeast-free detox & diet. I have a ton of symptoms, the digestive ones are bothering me the most lately, but I also have skin and sinus issues. I’m feeling pretty overwhelmed with where to start and what kind of cleanse to do…
    I’m a picky eater to begin with, but I’m willing to do almost anything to get some relief. My doctor prescribed 2 doses of diflucan one week apart and told me to avoid foods containing yeast.
    Please help!!



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    I’m in the same boat, so you are not alone. I just found out this past Monday. My Dr. gave me some instructions, but not very clear, so I’m online trying to find out how to do this.

    I wish you luck.


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    I would check out this general plan we developed to get better and adjust things from there:


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