I have this week been diagnosed with a number of food intolerances:
Dairy Eggs Yeast Grapes Cashew nuts Barley Malt
everything feels a little overwhelming at the minute whilst I try to get my head around it all. I am trying to follow Slimming World as well.
I would really welcome some advice on the best yeast free products to have. I have found some yeast free bread from a little health food shop by where I work and its ok, but any advice would be welcomed.