Greetings to all, This is Milon jones, a newbie to this. I didn’t have found introduction thread anywhere, so I’m introducing myself here, if any inconvenience occurred, I apologise. I have found a lot of topics which are helpful for me and I want to participate in all those topics to gain and share knowledge other people around the world. Meanwhile I want good relationship with the people’s and senior members. Hope that all will cooperate with me and ask for help if required.
I’m fairly new as well. I was doing the paleo diet for awhile to help my stomach problems. It helped for a little while, but then I was having pain again. I think it helped to get rid of carbs, but I was eating lots of fruit. I looked at this site and thought it made really good sense to try it. So far, even though it hasn’t been very long, it seems to be helping. I’ve cheated a few times, but I’m getting better at being stricter.
Take care and good luck! Bonnie Spruin
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