new to the diet

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  • #61694

    Beth
    Member
    Topics: 1
    Replies: 1

    hi everyone,

    me and my mum have decided to give the candida diet a try but we have a question.

    Are you allowed herbal teas such as peppermint and camomile? I cant see it mentioned anywhere and any help would be appreciated.

    thanks
    Beth

    #61702

    anna
    Keymaster
    Topics: 25
    Replies: 184

    Hi,

    Yes, you are allowed herbal teas and peppermint and chamomile contain anti-fungal properties. Ginger is also great, the homemade recipe can be found on this page.
    http://www.thecandidadiet.com/candida-recipes-drinks.htm

    Anna

    “In health there is freedom. Health is the first of all liberties.” - Henri Amiel

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