Hi All, I am 51 and have had candida overgrowth for as long as I can remember! Started off with the obligatory athletes foot when I was young progressing to severe facial rash, acid indigestion (for days on end), leaky gut, finger joint pain, headaches, fog, flu symptoms etc! (All the normal day to day stuff you get used to!) I have tried to cure it a few times but is still here, just building myself up for mid January for another go. My diet is not that bad, I try not to eat carbs and bread etc but my cross to bear is red wine! I am a slave to the grape! That will be the hardest thing for me to give up in the new year but the mind is set. Anyway until the next update Regards G
Lisa Richards is an expert in digestive health and the author of the Ultimate Candida Diet program. She writes regular posts on the causes, symptoms, and treatment of Candida, and has helped thousands of Candida sufferers recover their health.
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