New Here

This topic contains 3 replies, has 3 voices, and was last updated by  raster 7 years, 7 months ago.

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  • #64746

    Jana
    Member
    Topics: 1
    Replies: 1

    Hi There

    I’m starting my cleanse on Monday. I’m worried about what I can have for breakfast. I’m going to do option 3 (Salads and steamed veg), but you can have this for breakfast.
    Can I use some of the Stage 1 diet ingredients?

    Thanking you in advance.

    #64757

    Jana
    Member
    Topics: 1
    Replies: 1

    Hi

    I would also like to know how long after I have taken the first detox drink can I expect to need to go to the loo?

    Regards,

    #64778

    skyblue
    Member
    Topics: 4
    Replies: 16

    Hey jana.

    I’m not sure you can have some of the stage one food, and i also think that Able is not in favor of the diet on the site. he seems to favor a cleaner diet.

    #64994

    raster
    Participant
    Topics: 104
    Replies: 6838

    My breakfast:

    pumpkin bread, greek yogurt/blueberries, eggs! Chicken sausage or turkey sausage is allowed also.

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