- August 11, 2012 at 1:52 pm #88640
I’ve developed almost constant nausea and fatigue this past week, (similar to the early months of pregnancy).
I’ve been on the strict diet now for a few months and a couple weeks ago started water kefir. So I’m wondering if the nausea is caused by the water kefir. I’m drinking about 2 glasses a day.
Any ideas on this??August 12, 2012 at 2:45 am #88645
goingnaturalMemberTopics: 38Replies: 249
Flipper. How do you respond to other fermented products? What about yeast products?
This sounds like it may be your immune system reacting.August 12, 2012 at 3:57 am #88648
Thanks for replying goingnatural,
I don’t think I’ve had reactions to yeast or fermented foods in the past…at least that I’ve recognized.
I’m thinking that I now have leaky gut and am reacting to many foods since I’ve started this strict diet. It feels like I’ve backed myself into a culinary corner now.August 12, 2012 at 10:36 am #88667
Landy360MemberTopics: 3Replies: 7
If i was you i’d slow down on the water kefir. Drink about 16 oz a day but split it into 2 or 3 sessions. And alot of the times it will give you symptoms like nausea or dizziness at first. Its all part of the way it works and the bad bacteria dying off.August 12, 2012 at 11:39 am #88668
I was hoping it was just die-off symptoms, but I hadn’t had nausea from die-off before. Hope you are right!
You must be logged in to reply to this topic.