My support journal to clean diet

Home The Candida Forum Your Stories & Journals My support journal to clean diet

This topic contains 1 reply, has 2 voices, and was last updated by  Wiley200 11 months ago.

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
  • #176010

    Topics: 1
    Replies: 0

    I was diagnosed with a leaky gut some months ago. I have been struggling a lot with keeping my diet clean, even I know it is crucial for my well being. I created this journal to keep me more motivated and focused to stay away from foods that cause reactions to me.

    I will keep the first post short and just recap my very short term goals here:

    For the next 3 days, no sugar, gluten wheat processed foods etc

    So eat only veggies, eggs, meat chicken fish and drink water bone broth or caffeine free tea.

    Next update in 3 days the latest let’s go (:


    Topics: 2
    Replies: 386

    Good start, keep us updated 🙂

Viewing 2 posts - 1 through 2 (of 2 total)

The topic ‘My support journal to clean diet’ is closed to new replies.